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How Supporting Women in Politics Benefits Everyone
Women belong in every political space. Yet in Canada, women hold only 30.8% of seats in the House of Commons, despite making up half the population. Increasing gender representation strengthens democracy, improves policymaking, and inspires future leaders. Learn why supporting women in politics matters and how you can help create a more inclusive, representative Canada.
Women’s voices are crucial in shaping policies that affect us all, and it's time we made sure they’re heard.
In Canada (as of April 2025), women make up just 104 of 338 Members of Parliament—compared to 230 men. That’s only 30.8% of the House of Commons, despite women representing 50% of the population. While progress has been made, we still have a long way to go in achieving gender parity in politics.
When women do rise to political office, they bring diverse perspectives, innovative solutions, and a deep understanding of the issues that impact families and communities. If we want a government that truly reflects Canada, we must work together to support women in politics.
Here’s why supporting women in politics isn’t just about fairness—it’s about better governance for all.
1. Women Bring Fresh Perspectives
Women politicians advocate for issues that directly affect Canadians, from childcare and healthcare to economic equality and Indigenous rights. Policies shaped by diverse voices lead to better outcomes for everyone.
2. Gender Parity Strengthens Canadian Democracy
A strong democracy is one where all voices are represented. With nearly 70% of MPs being men, political decisions don’t fully reflect the needs of all Canadians. Supporting women in politics means making our democracy more inclusive and representative.
3. Women in Politics Inspire Future Leaders
Representation matters. When young girls see women in leadership—whether as MPs, Premiers, or Cabinet Ministers—they understand that political spaces belong to them too. Role models in politics encourage more women to run for office in the future, ensuring ongoing progress.
4. Gender Diversity Leads to Better Policy-Making
Research shows that governments with greater gender balance are more effective at solving problems and addressing community needs. Studies of legislative bodies worldwide—including in Canada—reveal that women are more likely to introduce bills that focus on education, healthcare, and social welfare.
5. Supporting Women in Politics Means More Than Just Voting
Backing women in politics is about more than just casting a ballot. It’s about creating an environment where women feel encouraged, valued, and empowered to lead. This includes supporting women at all levels of government, from municipal councils to the House of Commons.
How You Can Support Women in Politics in Canada:
Mentor a woman considering a political career.
Donate to women-led campaigns.
Volunteer to help women candidates reach voters.
Advocate for gender parity in political spaces.
Educate yourself and others on barriers women face in politics.
Vote for women who align with your values and vision for Canada.
TL;DR
Despite making up half the population, women hold just 30.8% of seats in the House of Commons. Supporting women in politics leads to stronger governance, better policies, and a more inclusive democracy. Whether through mentorship, donations, advocacy, or simply voting, we all have a role to play in ensuring women’s voices are heard in Canadian politics.— More Resources —
Unlock Your Political Potential
Empower your political journey with our curated resources designed to elevate women in municipal politics.
How to Support Women Running in the Upcoming Federal Election
The federal election is coming up, and if we want to see real change, we need more women in office. Supporting women in politics isn’t just about equity—it’s about better leadership, stronger policies, and a government that actually reflects the people it serves. From donating to campaigns to amplifying their voices and shutting down sexist misinformation, there are plenty of ways to make a difference.
The federal election is on the horizon, and as we gear up for what’s sure to be a pivotal moment in Canadian politics, one thing is clear: we need more women on the ballot—and in office. Supporting women in politics isn’t just about representation; it’s about bringing diverse perspectives and experiences to decision-making tables where they’ve historically been underrepresented. So, how can you help? Here are a few impactful ways to support women running for office in the upcoming election:
Donate to Their Campaigns
Running for office isn’t cheap. From campaign literature to travel costs, candidates need financial support to reach voters effectively. If you’re able, consider donating to women candidates you believe in. Even small contributions can make a difference.
Volunteer Your Time
Campaigns are fueled by volunteers. Whether it’s knocking on doors, making phone calls, or managing social media, there’s a role for everyone. If you have a few hours to spare, sign up to help a woman candidate in your riding.
Use Your Voice
Talk about the women running in your community. Share their platforms on social media, engage in conversations with friends and family, and help amplify their messages. Visibility matters, and your advocacy can help build momentum.
Challenge Misinformation and Bias
Women in politics still face an uphill battle against sexism, bias, and misinformation. When you see unfair attacks or misleading claims, speak up. Hold media and public discourse accountable for treating women candidates fairly.
Encourage Women in Your Network to Run
Politics needs more women, and that includes future candidates. If you know a woman who would make a great leader, encourage her to consider running. Let her know she’s capable, and connect her with organizations (like PoliticsNOW!) that can provide support. And if we can’t provide you with the tools, there’s a whole bunch of organizations that we’ve highlighted that will on our free resource page.
Supporting women in politics isn’t just about the candidates—it’s about building a stronger, more inclusive democracy. The upcoming election is an opportunity to show up, speak out, and take action. Let’s make sure women’s voices are heard and represented in the halls of power.
Want more takes on politics that actually make sense? Want to learn more about the ‘why’ and the ‘how’ of it all? Check out our founder’s Substack, where she breaks down what’s happening in Canadian democracy—without the jargon.
